The weather's cool and the beats are hot! We're taking the bikes over to Collins Orthopaedics and Sports Medicine for another sunset ride to remember. Dr Collins and his rockstar staff will be clipping in & rocking out with the Roll Team so snag your bike and get ready to Roll on Wolff Circle at 5:30 and 6:30pm. (Community Ride Series: FREE)
Grab your bike for a night to remember including rockstar Barre instructors and the latest, greatest trends in Spring fashion. Once again the Roll Team's collaborating with the best and this time we're taking LCLA//LFLA Girls Night Out to a whole new level!
Special guests & rockstar Barre instructors, Parris Monlezun + Natalie DeJean from Xtend Barre® in Lafayette are coming over to teach back-to-back Barre classes at 5:30 & 6:30pm but that's not all....LCLA's premier fashionistas at Mimosa Boutique are bringing the hottest Spring looks to the studio! Make your plans to come early or stay a little late to snag the freshest outfits out there for the warm nights and Spring break ahead.
As always, we'll be cooling down with our one-of-a-kind, cold pressed juice blended fresh in Roll Juicery....don't delay, book your bike today!
ATTENTION BUC NATION: SATURDAY AUGUST 20, join ROLL rockstar instructors: Kendrea Terrell (Barbe Buc super mom) at 9:30am & Buccaneer Alum, Kellie Webb (LA Tech Cheer Captain) at 10:30am as they lead the pack in back-to-back cardio parties benefitting the legendary BARBE BUC CHEERLEADERS! That's not all, the one & only Signatures Salon will be in the house offering a complimentary BRAID BAR for you to rock the ROLL look on the bike & around town as you go from spin bike-to-street style supporting the Buc Cheerleaders! You know what to do.....find up your inner hero and BOOK THOSE BIKES! (*100% of the proceeds from these events benefit the BUCS Cheerleaders! Btw, Kellie's on standby for an 11:30 class when the other 2 are full. #yasss #lcfitnessaddiction)
Ever enjoyed Street Breads' healthy breakfast? Here's your chance to clip in & rock out w. rockstar instructor Kendrea Terrell then help yourself to an ahhhmazing and COMPLIMENTARY healthy breakfast. Yep, you read right! We're teaming up with the one & only Street Breads on Nelson Rd to offer our riders a delicious + nutritious breakfast after their 8:10 sweat sesh this Friday! THANKS in advance to our friends at Street Breads for helping us spoil the hardest working fitness community in LCLA! Don't delay, grab your bike today!
Big city blow dry boutique "Blush" will be onsite with a FREE Braid Bar from 5-7! Grab your bike, and get a BRAID to clip in & rock out with Charles at 5:30 & 6:30! The Blush girls will bring their luxurious line of dry shampoo for anyone who decides to get a braid or re-braid after class.
You can get to know Blush on facebook, instagram, and twitter
Grab your bike to ride alongside stunning beauty and LCLA's first Miss Louisiana in her Saturday sweat session or come by the studio at 9:30 to meet, greet, and show your support for Maaliyah Papillion as she prepares to go all the way to Vegas to take the Miss USA Crown! Everyone welcome!
On Thursday, November 12 from 5-8pm we're teaming up once again with our besties at Mimosa Boutique for a "Spin Bike to Street Style" event. Mimosa will be showing (& selling) easy transitional pieces for effortless, post sweat session looks.
Guys, Men, Dudes: This is your chance to get a jump on the hottest gifts from LCLA's trendiest and classiest boutique!
Oh and that's not all, rockstar hair designer Amy Lou is coming w//friends to give quick tips & tricks on hair & makeup! Here's another great night you definitely don't want to miss in the studio! Book your bike today!
ROLL THROUGH THE HOLIDAYS!
DREADING HOLIDAY WEIGHT GAIN? We've got you covered! Take the Roll Holiday Challenge and sign up now for unlimited rides for $90 for 3 months! We've even added another challenge to maintain or lose weight by Jan 31 to win a one of a kind free T-Shirt! Don't delay, sign up by November 15 to enjoy the holidays in a whole new way!
Calling all heros! Grab your bike today to join us as we help Aubrey Webster make her way to 11 countries in 11 months in the Race Around the World to serve "the least of these" while amongst real and raw community! Bikes are $40 each and 100% of the proceeds go to Aubrey's journey! For more information check out The World Race.
National Cleanse Week is September 7-13. Get into the spirit by conquering a 3-Day Roll Juice Cleanse! For a limited time only you can experience our world class spinning studio for free when you take on a 3 day Juice Cleanse! That's right, we are hooking you up with 3 FREE rides and opportunity to transform your body, mind, and spirit in our amazing wellness community! All you have to do is email us at email@example.com or call the studio and we'll get it all set! Watch for recipes + tips on the blog this week on how to prepare for your reset!
Offer good until September 11 at 11
Join THE ROLL TEAM, Deep South Productions, Mimosa Boutique and our friend, Claire Rider at 6:30pm on Thursday, July 23 for our LIVE DJ ride benefitting BIG Love Cancer Care for Texas Children's Hospital! Bikes are 1st come 1st serve and are $40 each. ALL proceeds go to this amazing organization devoted to helping kids with cancer and their families at Texas Children's Hospital in Houston!
Please bring a NEW toy of ANY of dollar value to the studio from July 9-23 for their Cancer Clinic Toy Closet in honor of Patrick Rider!
Some of B.I.G. Love's program services include:
- Weekly Wish List Program
- New diagnosis bags
- Holiday Gift Basket Program
- Catered Meals
- Parking Passes & Gas Cards
- CANCER CLINIC TOY CLOSET
- Hospitality & Toy Cart
- Family Kitchen Supplies
- Angels for Aidan comfort cart
- Hospital Staff Appreciation & Support
Roll is teaming up with Mimosa Boutique April 23rd at 6:30pm to bring the first ever LIVE DJ RIDE to SWLA! Girls Night OUT includes all your favorites: A great workout with LIVE beats by Deep South Productions, an "after party" sponsored by Mimosa featuring Mimosa's newest arrivals and yummy snacks! You know what to do ladies...BOOK THOSE BIKES before it's too late!
The Roll Team is challenging our community to Power Up! For the month of April we are challenging our riders to increase their POWER stat by 10%. Just email us at firstname.lastname@example.org to let us know your power number from your last ride in MARCH. We'll add 10% so by the end of the month (April 28,29,30) if your number meets or beats ours...you'll just win yourself 10% off the price of your next SERIES purchase!
LET'S DO THIS!
Valentines Day is a dedicated to showing those closest to us how much we love them. We set aside special time and & give gifts to show our affection to all our faves.
The Roll Team is taking Valentine's Day to a whole new level and hosting Lifeshare Blood Center for a blood drive in the Palm Plaza parking lot! Join us in showing love for ALL of SWLA on Saturday, February 14 from 10AM-1Pm by donating blood. We'll even give you a free ride!
The Roll Team is excited to host the Junior League of Lake Charles in a private ride with Skylar & Shelby. The JLLC are sure to enjoy an amazing playlist accompanied by an intense & invigorating workout to remember & they will be doing it as a PACK, crossing the finish line together! We're truly honored to "give back" to the generous and hard working ladies of the Junior League who contribute so much SWLA!
Bring your friends & family to support our friends at OLQH as we "give back" to SWLA in this special event charity ride for education! The cost is $20 per bike. We're expecting a huge response for this event so, you know what to do! Book those bikes today! Let's Roll for a great school and a great cause! All proceeds benefit OLQHS!
Our Community is calling your name!
- Commit to ride 20 times in 30 days to earn an EXCLUSIVE #RollResolution15 tank or T-shirt!
- Make stronger ties to the community and forge new friendships along the way!
- Deepen your commitment to healthy living & kickstart 2015 with LC's new fitness addiction!
- Clip in from 1-12-15 to 2-11-15
- ALL participants must be registered by 1-11-15
- Rider who uses #rollresolution15 the most during the month wins a Roll swag bag filled with exclusive Roll Gear!
The Roll Team will be meeting & greeting friends in this busy time at the Prien Lake Mall in the Food Court to spread the news of Lake Charles new fitness addiction! If you have any questions or would like to meet some of our amazing team of instructors, be sure to come on by to say hi and see what we're all about. Give the gift of FITNESS this year!
Black Friday COMMUNITY RIDE (everyone rides free)! Come one, come all to our 1st ever WBX Ride with Kendrea & Jackie. Come see what all the Full Psycle hubbub is about and bring your friends to ride WBX (Whole Body Xperience) style at Roll! You know what Black Friday looks like so you better......BOOK your bike today! HAPPY THANKSGIVING!
The Roll Team is excited to host Full Psycle, from San Mateo, CA for further training & education of our instructors & staff on Saturday, November 15 and Sunday, November 16. Watch our schedule for more incredible and varied group fitness classes including Full Body workouts & circuit training unmatched anywhere within 100 miles of Southwest Louisiana!
Although Rinie's been spinning pink for the entire month of October in Miami, watch OUR schedule for her to be Rolling on Ryan St in the first week of November. She will be spinning our legs off in 2 classes, both on Monday November 3, the first at 8:10 and the other at 5:30pm on Monday afternoon! You don't want to miss this chic, she's a Rockstar Instructor in Miami with an infectious smile and incredible style that's sure to inspire The Pack on the bike and beyond!